Wellness

What Are Anxiety Disorder Symptoms and how Coping with it?

What Are Anxiety Disorder Symptoms and how Coping with it?

[ad_1] Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health disorder is treatable with the right combination of medication, counseling, and self-care, but first you need to understand what it is and how it’s affecting your life. If you …

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7 Tips from Black Therapists on How to Cope with Anxiety

7 Tips from Black Therapists on How to Cope with Anxiety

[ad_1] SDI Productions/Getty Images The Black mind is under siege. Faced with a double dose of uncertainty—the disproportionate threat of being killed by cops and an increased possibility of death from Covid-19—Blacks are turning to an unfamiliar form of help: psychotherapy. (Here are 5 studies that show racism in health …

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Parkinson’s symptoms: Red scaly scalp is a sign

Parkinson’s symptoms: Red scaly scalp is a sign

[ad_1] Parkinson’s disease symptoms mainly relate to movement because it involves a loss of nerve cells in the part of the brain responsible for producing a chemical called dopamine. Dopamine acts as a messenger between the parts of the brain and nervous system that help control and coordinate body movements. …

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Stomach bloating: Foods and supplements to take to reduce bloating

Stomach bloating: Foods and supplements to take to reduce bloating

[ad_1] Stomach bloating is synonymous with overindulgence. People describe the feeling as if the belly has been stretched or puffed out which is usually accompanied with gas and pain. Typically, bloating subsides overtime, however, during the experience it can be extremely uncomfortable. Nutritional therapist for Bio-Kult, Hannah Bray spoke exclusively with Express.co.uk about why we bloat and what …

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