Fitness

Is It Safe to Use a Public Restroom During COVID-19?

Is It Safe to Use a Public Restroom During COVID-19?

[ad_1] We’re months into the COVID-19 outbreak in the US and more than halfway through 2020, and while some states have begun to ease restrictions, others are reversing or stopping their reopening efforts due to a spike in cases across the country. When we spoke to medical experts about how …

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Top tips for Muscle Recovery : Recover to Rebuild

Top tips for Muscle Recovery : Recover to Rebuild

[ad_1] If you want to get the full benefit of your workouts, you have to incorporate proper recovery methods. Read on for our top tips for muscle recovery! It takes hard work and dedication to lead a healthy lifestyle while also building strength and endurance. You have to continue to …

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What is Metabolic Syndrome? 15 Ways to Avoid Metabolic Syndrome

12 Ways to Restore Gut Health in Men | Reduce your risk of illness and disease

[ad_1] Metabolic syndrome occurs when multiple conditions occur together to increase your risk of heart disease, stroke, and type 2 diabetes. These conditions include increased blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol or triglyceride levels. Reducing your risk of metabolic syndrome means adopting …

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