Healthcare

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What Are Anxiety Disorder Symptoms and how Coping with it?

What Are Anxiety Disorder Symptoms and how Coping with it?

[ad_1] Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health disorder is treatable with the right combination of medication, counseling, and self-care, but first you need to understand what it is and how it’s affecting your life. If you …

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7 Tips from Black Therapists on How to Cope with Anxiety

7 Tips from Black Therapists on How to Cope with Anxiety

[ad_1] SDI Productions/Getty Images The Black mind is under siege. Faced with a double dose of uncertainty—the disproportionate threat of being killed by cops and an increased possibility of death from Covid-19—Blacks are turning to an unfamiliar form of help: psychotherapy. (Here are 5 studies that show racism in health …

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